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recent football association also understand and Albin and Shide Club through various ways,[link widoczny dla zalogowanych], and the rules of. Director of football occupation League Council executive Liu Dianqiu had also said, at present,[link widoczny dla zalogowanych], everything should wait for, it appears with the need of the league, the Executive Board held a Congress, by the executive committee voted to associated with applicable rules. (reporter Sun Yongjun)
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The good news is that I have learned it is all about our comfort zones. Here’s how it happens:
So, starting today, I want you to take a look at your goals. Are they a real stretch for you? Do you know the ‘how’? Are they so darn reasonable that there’s not even a little sweat attached to them? Revise and update your goals – put them way out there – and then grow bigger than what scares you.
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The beauty in this is that you CAN step out of your comfort zone,[link widoczny dla zalogowanych]. You CAN grow to become all that you want to become. You CAN achieve goals bigger than you ever dreamed. You CAN feel intimidated – but not stay intimidated.
Wikipedia defines comfort zones as follows:
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YOU WILL NOT GET TOO FAR, TOO FAST, THAT WAY. You see, I know the truth. I know that you have far more potential than you are using. It is simply a matter that you don’t know what you don’t know.
“I’m scared to death!” Have you ever felt that way as you grow your business? I know that many of you look at the ‘successful’ entrepreneurs and tell yourselves that it’s easy for ‘them’.
3) YOU BACK UP YOUR GOAL TO CURRENT REALITY. You back it up to where you can see clearly where you’re going, HOW you are going to accomplish the goal, what resources you will use and so on.
Are you kidding me? I do hear that a lot when people learn that I’ve taken my business from sub-zero to multiple 6 figures in less than 4 years – but easy,[link widoczny dla zalogowanych]? NO,[link widoczny dla zalogowanych]! It’s downright scary most of the time. I have come to like feeling scared because it means I am having a growth spurt.
The comfort zone is a behavioral state within which a person operates in an anxiety - neutral condition, using a limited set of behaviors to deliver a steady level of performance, usually without a sense ofrisk (White 2009). A person’s personality can be described by his or her comfort zones. Highly successful persons may routinely step outside their comfort zones, to accomplish what they wish. A comfort zone is a type of mental conditioning that causes a person to create and operate mental boundaries. Such boundaries create an unfounded sense of security. Like inertia, a person who has established a comfort zone in a particular axis of his or her life,[link widoczny dla zalogowanych], will tend to stay within that zone without stepping outside of it. To step outside their comfort zone, a person must experiment with new and different behaviors,[link widoczny dla zalogowanych], and then experience the new and different responses that occur within their environment.
2) YOUR NEGATIVE SELF-TALK KICKS IN. You look at that big,[link widoczny dla zalogowanych], hairy, audacious goal and you tell yourself: ‘there’s no way – I don’t have the skills – I don’t have the time – I don’t have the money – I don’t have the people”. And so then…..
1) YOU SET A GOAL. Then, you look at that goal – and realize just how BIG it is – and you scare yourself to death. So then…….
I MADE A DECISION. I want to work and grow to my full potential. One of the ways I do that is to keep on learning. And I work with a high level coach to help me get there – one who has walked ahead of me and knows the ropes and has succeeded. Why reinvent the wheel?
The exciting part of this is that you can join me in being scared because it’s ok,[link widoczny dla zalogowanych]. It’s all part of the process.
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4) AND THEN YOUR REACH THOSE GOALS THAT ARE NO FURTHER OUT THAN THE TIP OF YOUR NOSE! In which case, you ‘might’ grow a little bit this year – but not much, actually.
MOST OF US GET CAUGHT IN COMFORT ZONES. It’s that simple. And when you realize that,[link widoczny dla zalogowanych], then it’s possible to set bigger goals and keep moving forward, in leaps and bounds if that is what you want. I do. The world needs me. I want to make a big difference. I want to make a lot of money and help other women do the same – achieve financial freedom.
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Buff the surface of the floor using an auto scrubber or low speed buffer.
Apply the stripping solution to the floor, and allow it to sit for approximately five minutes. This is the time required for the chemicals to begin working to remove the existing wax.
Use the auto scrubber or low speed buffer to remove the sealant from the floor completely. Be especially careful around corners and sides of the walls, and inspect the area thoroughly to ensure that all of the sealant is removed.
Rinse with a wet mop to remove any residual stripping solution. Repeat this step as necessary until you have completely removed any remaining solution. You may want to use a neutralizing solution to deactivate the chemicals in the stripping solution just in case it is not all removed.
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Allow the area to dry completely—this could take up to 1/2 hour or more depending on the size of the area as well as the indoor climate.
Apply the wax sealer by dipping the mop into the wax and applying it with a circular motion. Do not pour the bucket of wax onto the floor as the wax is meant to be applied with a thin and even coat.
You should wait until each coat of wax dries completely before applying the next coat; this could take up to an hour between coats.
Be sure that no one steps on the final coat before it is dry to prevent floor streaks or floor impressions.
Rinse all equipment that came into contact with the stripping solution or wax sealant after the job is done.
Stripping and waxing a floor surface really is a job for professionals. If you are considering doing it yourself, weigh the costs of renting equipment and purchasing the right stripping solution and wax,[link widoczny dla zalogowanych], not to mention the manual labor involved as well as the risk of ruining your floor. If you make the wise choice of contracting the job out, be sure to hire a company with a proven track record of success and good customer service. Remember, the appearance of your business or facility—including the floors—says a lot about your company and can affect the bottom line. Although regular waxing and stripping can be expensive,[link widoczny dla zalogowanych], it can also make the difference between a polished and professional appearance and an unappealing, grimy-looking environment that no one wants to step foot in. You’ll be surprised at how a good waxing and stripping job can transform the appearance of your building!
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due to the external market fell sharply on Thursday, especially the European and American stock market slump to long with a layer of cold water. The A stock market opened lower in early trading pattern. Among them, the Shanghai composite index opened at 2602.21 points, down 13.05 points tiaokongdikai. After the opening,[link widoczny dla zalogowanych], once because the rare earth permanent magnetic materials the active shares, the market will rebound concussion, the maximum touch points to 2612.09. But how the stock market's rapid cooling and other factors, the market fell again, to explore the lowest point of 2593.24. The afternoon of the stabilized, and 2594.72 points to the second lowest closing, down 20.54 points, or 0.79%, turnover of 46120000000 yuan,[link widoczny dla zalogowanych], slightly enlarged trend.
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the afternoon after the A share market trend significantly stabilize shocks, especially after 14 try for fast wave, 2600 recovered. The description of this aspect of the peripheral market tends to be stable under the big background,[link widoczny dla zalogowanych], the A share market is difficult to have a big fall in space, on the other hand, the index of stocks and other species although bounced up space is limited,[link widoczny dla zalogowanych], but the downside is limited, so, long long emboldened more optimistic, which makes the market price dilemma. But because of this, short-term hot money can go out, and do not have to worry about the short-term trends in the market. Therefore, the disk shows, the stock market is still active, Chuling information (300250) shares repeated strong, weakened the gem index fell back pressure. At the same time,[link widoczny dla zalogowanych], phosphorus chemical industry, rare earth permanent magnet materials and other species is active again,[link widoczny dla zalogowanych], the promotion of the A shares market turbulence stabilized. So, today's A stock market trend is still not be too pessimistic, still holding, at the same time, amount of attention concentration of rare earth permanent magnet,[link widoczny dla zalogowanych], liquid crystal materials and related species.
is close to the SFC sources said RQFII China,[link widoczny dla zalogowanych], domestic securities investment management measures and operation rules of the fastest next month,[link widoczny dla zalogowanych], the first batch of 20000000000 lines, will be allocated to the Chinese securities companies and fund companies meet the conditions. The China Securities Regulatory Commission leaders of relevant departments in Hongkong recently will, discuss about the details of RQFII and the Hongkong securities industry. Downturn in the market shocks, financial reform,[link widoczny dla zalogowanych], is tantamount to bring some of the highlights of the market, the implementation of RQFII, the expected more from the financing side on the formation of positive thinking, funds from the Hongkong market into the domestic stock market, on one hand shows the steady state current attitude,[link widoczny dla zalogowanych], on the other hand, is expected to add some factors of catalysis for market development.
today, SSE Composite index opened at 2602.21, the highest 2616.64 points, the lowest point of 2593.24, to close at 2612.79 points, down 2.47 points,[link widoczny dla zalogowanych], or 0.09%, turnover of 81500000000; Shanghai 447 rose, 462 fell. Today the Shenzhen stock index opened 11547.55 points, the highest 11599.88 points, the lowest point of 11472.28, to close at 11568.17 points, down 30.76 points, or 0.27%, turnover of 79000000000; Shenzhen 827 rose, 546 fell.
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Once again South Korea's healthcare system is expected to be paralyzed as the doctors' strike will spread to intensive-care units and emergency rooms on November 8 if talks the day before with the government and pharmacists fail to reach an agreement,[link widoczny dla zalogowanych]. The walk out is in response to the government ignoring the doctors' demands with regard to revising the Pharmaceutical Law and refinancing 50% of the medical insurance scheme,[link widoczny dla zalogowanych]. The Korean Medical Association have agreed to join the three party talks after forging a new team for the negotiations,[link widoczny dla zalogowanych].
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The first day featured presentations on job training and university education. Discussion sessions were also held between participants and their parents and the video of the Little People of America was shown.

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How many calls are being returned or events are being booked?
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Yet,[link widoczny dla zalogowanych], you can find anything you want for this part of the house and of course modern showers. and grid. Companies are doing more laying off than hiring. as lovely as this may sound,By Cathy Severson See all Articles by Cathy SeversonSee Cathy Severson's Expert PageGet Updates on Retirement and Retirement PlanningGet Updates on Cathy Severson Average: 0 Your rating: None Tweet At some point in the first few weeks or months ob being retired of not having a place to go or something that calls for you to do. This 'stamp' is ultimately what differentiates your site from all the others on the internet.
Here are 5 major reasons your personal opinions and shared perspectives are THE key asset to your blog. and editing several times for both errors and clarity.
All pages should be focused and treated as though they were the only thing the visitor will see. Creating Confidence in Others
Sales is all about conveying a sense of confidence in others. Start getting specific. it is important to keep in mind that you will have to do some work. All you need to do is discover an chance that needs not much or no work and then you could be on your way to making real legit cash on the web. and do it now! According to research from AARP,[link widoczny dla zalogowanych], too. too. However.
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There are ways to deal effectively with all of these issues,[link widoczny dla zalogowanych], The big "Why?014.
Once the budget amount has been calculated (ten million) the tax assessor will reassess the property values in order to meet the budget amount. Similarly,[link widoczny dla zalogowanych], It is very important to know their skills and experience before you sign them on for a job. and maybe even where you live.
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One of the first things you should take into consideration before making any plans is to remember that you are looking to sell your home for a profit. you always want to readjust it or tweak it for success. I believe this is the biggest reason why most people fail. 3. it's extremely difficult work,[link widoczny dla zalogowanych], they tracked the income,[link widoczny dla zalogowanych],
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They are also likely to share what they have learned about you and your business with their friends, Sunday rest day and the day may be a DVD. I split the extra money into two parts. businesses should analyze the pros and cons of each.

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2) Help your child get organized. Take them to the school supply store and buy them a different colored folder for each subject with front and back pockets to organize their school work. Teach them to put the homework sheets that need to be done in the right pocket. Then when they complete their homework teach them to place it in the left pocket. This will help them keep track of their homework and avoid the 'I can't find it' dilemma. Also,[link widoczny dla zalogowanych], buy them a planner and show them how to write down their homework assignments and when they are due. Use a family calendar to schedule after school activities.
10) Think about other treatment options. There are many effective treatment options besides medications available now for ADHD. Some include: Counseling,[link widoczny dla zalogowanych], Neurofeedback, coaching, support groups,[link widoczny dla zalogowanych], yoga, mindfulness meditation, nutrition,[link widoczny dla zalogowanych], Naturopathic medicine, and acupuncture.
9) Monitor TV use. Cut down on the amount of time your kids watch TV and be vigilant about what they watch. Some studies show TV watching can make any brain look like it has ADHD.
6) Feed their brain. Make sure your child is eating a brain healthy diet that includes whole grains,[link widoczny dla zalogowanych], fresh fruit and vegetables,[link widoczny dla zalogowanych], lean meats, low fat diary, and lots of water. Provide organic foods whenever possible and Include healthy and regular snacks. Have their zinc, magnesium, and Omega-3 levels checked and add supplements if needed.
4) Find a tutor or homework buddy. If your child struggles academically, it can make a big difference in their frustration level and their overall success to have some help onboard who can work with them on their homework at their own pace. This might be a tutor or even a high school student.
7) Sleep. Help your child get adequate sleep by establishing a bedtime routine,[link widoczny dla zalogowanych], having them go to bed and get up at the same time every day, and removing activities from the bedroom including TVs, cell phones,[link widoczny dla zalogowanych], and electronic games. For help with sleep, read ADHD and SLEEP: Adults and Children Sleep Better Tonight.
For an in depth review of these options read ADHD TREATMENT OPTIONS-How to Choose the Right Treatment for You or Your Child.
3) Choose after school activities carefully. There are an overwhelming number of choices available to kids these days. Help your child choose the activities mindfully. Make sure they get some exercise as well as learn to focus while having fun. Be careful not to overload your child. Allow plenty of free, unscheduled time for them to play,[link widoczny dla zalogowanych], socialize, and just plain chill out. Remember, play is the work of childhood.
Make sure your child gets regular exercise. Studies show that kids concentrate and sit still better if they exercise,[link widoczny dla zalogowanych]. Best bet is to get them outside to play and run around and let off some steam. Make sure the teacher doesn't keep them in to work during recess.
5) Update ADHD medication. If your child is taking medication, now is a good time to check in with your child's prescriber to make sure they are taking the right dose. Also, if your child took a drug holiday for the summer, check in with their prescriber about resuming.
1) Review your child's IndividualEducation Plan (IEP),[link widoczny dla zalogowanych]. Schedule a team meeting with the school. It is not uncommon to discover that as you child has grown and matured their needs may have changed. Make sure they get all the accommodations in school they are entitled to and that really help them thrive,[link widoczny dla zalogowanych].
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Find out one who has been practicing for some time. Logically an experienced one is more qualified and trustworthy as he or she has done many procedures or has been in the practice for long.

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For more details on a wide range of promotional merchandise and products, such as lanyards then please visit our site promo-lanyards.net - Mark is a business analyst who recognises the need for strong marketing and branding and our site offers tips and articles on how to market your business with promotional products. We sell printed lanyards at the best price when ordered in bulk quantities,[link widoczny dla zalogowanych], so visit us for all of your advertising and marketing needs.
Since there are so many different varieties of such strings around, there is room for so many different styles. There are plain ones and specialty ones. Sports teams can use these specialty ones because they all have their logo attached to them. The team or company name could be custom printed on it and the whole thing looks extremely professional. The most decent and simple cord comes in the form of a metal ball chain that is elegant and yet stylish. For the strap,[link widoczny dla zalogowanych], they can choose either a nylon one or a cotton one and choose lovely designs and sensible colour combinations. The prices for these cords depend up on the need of the wearer. There are cords that are available for as low as two dollars.
Wearing a lanyard has other purposes too. It leaves the wearer’s hands free for other important needs. The wearer doesn’t have to bother with his identification object once it is clasped to the special clip that comes with the lanyard. Women, who are more fashion conscious sometimes,[link widoczny dla zalogowanych], wear their ID cards on beaded cords. Young people often come up with more innovative uses for a lanyard. They use it to carry their mp3 players, zip drives,[link widoczny dla zalogowanych], mobile phones or even car keys. In fact,[link widoczny dla zalogowanych], they can carry anything that doesn’t weigh too much. Youngsters are always looking for some innovative way to wear their badges and ID cards so this is a good option for them. It defines their personality and complements their attire.
There are companies that make their own lanyards. They put a great deal of effort into making them, because it is the best promotional gimmick they can get. The more innovative and thoughtful they are,[link widoczny dla zalogowanych], the more response they get.
By Mark Appleton
See all Articles by Mark AppletonGet Updates on Small Business MarketingGet Updates on Mark Appleton Average: 0 Your rating: None Tweet
For those who do not know what a lanyard is and the variety of uses they can be put to, this article will be helpful. A lanyard is a short length of rope or cord that is used by anyone from school going children to professionals,[link widoczny dla zalogowanych], office goers and traders. Each person has his own special purpose for using a lanyard. People have both long term and short-term uses for wearing them. The short-term uses for lanyards are trade shows, conferences,[link widoczny dla zalogowanych], parties and other events. It is mainly for identification purposes that most people wear them. However,[link widoczny dla zalogowanych], the major reason behind wearing ID cards is for promotional reasons. When a group of 10 or 20 people walks around sporting ID cards or other small objects,[link widoczny dla zalogowanych], it is bound to get attention. The more attractive the card is, the more curious the visitors are going to be.
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There is the break way lanyard,[link widoczny dla zalogowanych], which is very useful when a person wants something of value near him all the time. These can be detached easily and can hold items like keys, pens and safety items like pepper spray. Carrying a pepper spray on a string or cord will make the item quite handy when women are traveling alone. The only thing the wearer has to do is to detach the spray by squeezing the two clasps of the cord.
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Prosecution officials are studying the coalition's plan to see to what extent it violates the law. Lee Tae-ho, coordinator for the coalition, said that they would still campaign against any person on the submitted lists who runs as a candidate.

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There's nothing like a good laugh or smile to trigger happiness. I like to start my day with a funny video clip. I have one saved on my computer about the silly things cats do. As I love cats, this clip always makes me laugh, even though I've seen it tons of times. By starting my day with a laugh, I've found I feel much happier. See if this works for you. Be creative. Use whatever makes you laugh, such as newspaper comics, a favorite joke,[link widoczny dla zalogowanych], or a silly picture. Use humor again and again during the day,[link widoczny dla zalogowanych], whenever you need a reminder to be happy.
Make a conscious shift from negative to positive.
Recently, my beliefs have changes as a result of what I've learned. I've discovered that being happy,[link widoczny dla zalogowanych], contented, and positive are skills, which can be learned with practice and determination. Therefore,[link widoczny dla zalogowanych], I made the decision to start my own journey to learn happiness and have been happily rewarded. Here are a couple of things that I've learned on my journey as well activities that have helped teach me more about happiness:
As for me, I look for new ways to keep happiness a constant force in my life. Of course, there are still times I feel angry or sad, and that's okay. But now, I also pay attention to when I feel happy. I also practice happiness regularly. The book, 14,[link widoczny dla zalogowanych],000 things to be happy about, I found on my bookshelf is now part of that practice. I'm confident it will soon look just as dog-eared, marked up and used as my old self-help books. It's another step on my journey to learning happiness.
Practice,[link widoczny dla zalogowanych], practice and practice some more!
By Sara B. Healy
See all Articles by Sara HealyGet Updates on HappinessGet Updates on Sara Healy Average: 0 Your rating: None Tweet
Recognize the hidden happy moments in a day,[link widoczny dla zalogowanych].
While cleaning my bookshelf the other day, I found a book, 14,[link widoczny dla zalogowanych],000 things to be happy about. It looked brand new, but the date inside was from years ago. This book sat beside my collection of self-help books, which in contrast were dog-eared,[link widoczny dla zalogowanych], highlighted and clearly used. Holding the happiness book, I wondered why I hadn't used it. Then I realized I always thought happiness was something fleeting and incapable of improving my life.
When something wonderful happens to us,[link widoczny dla zalogowanych], we usually know we're happy. It's the common, everyday moments of happiness that often elude us. One way to change this is by becoming deliberately aware of when we're feeling happy during the day. I found an activity that helped me and it might also help you. It's very simple: Get a notebook or a tape recorder and keep track of any happy moments you notice during your day. By writing them down or recording them, you become aware of these moments that might otherwise have passed by unnoticed.
To be honest, this activity is challenging for me, but it has made me aware of the positive things I often missed. By regularly practicing shifting from the negative to the positive, I do feel happier about my day. Try this activity. See if you feel also feel happier when you pay attention to the positive.
One such moment occurred for me when I was very late for an appointment and frustrated at getting every red light. As I sat fuming at the latest stop, I noticed a little boy in the school bus next me making silly faces at people. Watching him made me feel happy. I wrote this moment down in my notebook. It became one of many. Now, I look forward to finding happy moments in my day. I even challenge myself to see how many I can find. How many happy moments are you missing in your day? Try noticing them and see if you find your day is better for it.
It's hard to feel happy when you're focused on the negative. Like a big pimple on our face, what we don't like can seem to be much more obvious than what we do like. Unfortunately, the more we focus on the negative, the more likely that's all we'll see. Changing this means we have to consciously bring more attention to the positive things that happen to us. For example, I used to talk about my day by reciting what went wrong in it. I'm changing this by learning how to shift my negative comments into positive ones. This can be done two ways. You can match the negative comment with an unrelated positive. Therefore,[link widoczny dla zalogowanych], if I say I'm mad at myself because I forgot my dentist appointment today, a positive statement might be that I received a compliment about my latest newsletter. The other option is to make the negative comment into a related positive one. For example, I missed my doctor's appointment,[link widoczny dla zalogowanych], but I called to apologize and made a new appointment.
Any new skill requires practice and learning happiness is no different. You have to work at it every day until it becomes part of your daily ritual. Therefore, try the activities I've suggested or create your own. Just keep practicing! The payoff is worth it. As you give more attention to feeling happy, you will also increase your overall well-being.
Bring humor into your day.
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Lucas doing business in Quanzhou. He ordered 2 point yesterday afternoon flight, going back home in Brazil for christmas. Can not think of, new problems crop up unexpectedly. Is, yesterday morning pack, but found it was missing, to call his girlfriend A Ling, but A Ling shut down.

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"ugly" seeing this, immediately go to Shen Qiangpu. Shen Qiang saw this scene, was forced to return rental housing. In the meantime, Shen Qiang several fleeing the scene, are "ugly" blocking back room. Soon, the police rushed to the scene,[link widoczny dla zalogowanych], Shen Qiang had to obediently shushoujiuqin.
landlord Liao said, her "ugly" is human nature,[link widoczny dla zalogowanych], had been scared off several suspected thief. (Ye Chunmao,[link widoczny dla zalogowanych], Huang Zhifu)
lived in the same lane the landlady Liao heard the cry for help,[link widoczny dla zalogowanych], and hurried over to see what. A river called "ugly" big Greyhound her feeding also followed ran out. Heard the sound of footsteps outside the door,[link widoczny dla zalogowanych], Shen Qiang hurriedly loosen Xing Yan, opened the door to the alley to flee. After the entrance of Xing Yan saw the Liao and "ugly" coming back, and shouted: "ugly, don't let him get away!"
according to the three County Public Security Bureau police patrol unit, 23 days of evening nine fifty PM, in the three county of a large construction site responsible for the shift foreman Shen Qiang drunk came to work in the same building site on the Li Jun couple rented room door,[link widoczny dla zalogowanych], and to discuss things as an excuse to knock at the door. Because Li Jun was out, his wife asked clear reason, let Shen Qiangjin house.
shift foreman while women her husband out of the machine on the attempted escape of indecent assault, but was the landlord of a long-haired Greyhound blocked the road big, desperation had to obediently shushoujiuqin.
entered the house after a chat,[link widoczny dla zalogowanych], he got up and walked to the door. Xing Yan thought Shen Qiang was going to leave, but Shen Qiang went to the door,[link widoczny dla zalogowanych], the house door locked,[link widoczny dla zalogowanych], and turned to forcibly hold Xing yan. Xing Yan immediately shouted for help, and the desperate resistance.
tushen learned, Shen Qiang this year 40 years old, Pengxi county. According to his account, Xing Yan and her husband Li Jun earlier this month by plastic welding and rent in the county of North Ba Zhen An Xiang to the site, in the same site when the foreman. The night of the incident, Shen Qiang heard Li Jun to Chengdu in search of work,[link widoczny dla zalogowanych], leaving Xing Yan alone at home, so the Dutch courage,[link widoczny dla zalogowanych], to the implementation of indecent assault. Shen Qiang said,[link widoczny dla zalogowanych], he is impulsive, regret.
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Koreans must have been born to parents who stayed abroad more than six months studying or working for Korean companies to be given dual citizenship, according to new citizenship guidelines released by the Justice Ministry on Sunday.